Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/01/22 | v1000m/r...3 | 3,000m | 2:13.2 | RowErg | View workout | |
| 08/01/22 | v10:00/3:00r...10 | 9,790m | 1:59.5 | SkiErg | View workout | |
| 07/31/22 | v10:00/1:00r...16 | 6,816m | 1:50.0 | SkiErg | View workout | |
| 07/29/22 | 31:00.0 | 7,811m | 1:59.0 | SkiErg | View workout | |
| 07/28/22 | v10:00/3:00r...6 | 8,208m | 1:53.3 | SkiErg | View workout | |
| 07/27/22 | v10:00/3:00r...5 | 7,419m | 2:01.3 | SkiErg | View workout | |
| 07/26/22 | v10:00/1:00r...5 | 5,436m | 1:50.3 | SkiErg | View workout | |
| 07/25/22 | v10:00/3:00r...5 | 10,142m | 1:58.3 | SkiErg | View workout | |
| 07/22/22 | 50:00.0 | 12,500m | 2:00.0 | RowErg | View workout | |
| 07/19/22 | 10:00 | 2,505m | 1:59.7 | SkiErg | View workout | |
| 07/19/22 | v10:00/3:00r...6 | 6,603m | 1:53.5 | RowErg | View workout | |
| 07/18/22 | v10:00/3:00r...5 | 8,502m | 1:59.9 | SkiErg | View workout | |
| 07/17/22 | v10:00/r...8 | 8,102m | 1:54.7 | SkiErg | View workout | |
| 07/15/22 | v10:00/1:00r...11 | 7,862m | 1:54.4 | SkiErg | View workout | |
| 07/14/22 | v10:00/3:00r...7 | 8,422m | 2:00.6 | SkiErg | View workout | |
| 07/13/22 | v10:00/1:00r...4 | 7,182m | 1:56.9 | SkiErg | View workout | |
| 07/12/22 | 2000m | 6:54.8 | 1:43.7 | SkiErg | View workout | |
| 07/12/22 | v4:00/2:00r...4 | 1,257m | 1:59.7 | SkiErg | View workout | |
| 07/11/22 | 10:00 | 2,576m | 1:56.4 | SkiErg | View workout | |
| 07/11/22 | v10:00/3:00r...6 | 5,176m | 1:55.4 | SkiErg | View workout | |
| 07/10/22 | v7:00/0:30r...3 | 5,187m | 2:01.4 | SkiErg | View workout | |
| 07/08/22 | v10:00/1:00r...3 | 7,430m | 2:01.3 | SkiErg | View workout | |
| 07/07/22 | v1:00/r...5 | 1,177m | 2:07.4 | RowErg | View workout | |
| 07/07/22 | 10:00 | 2,403m | 2:04.8 | SkiErg | View workout | |
| 07/07/22 | v10:00/3:00r...8 | 6,740m | 1:55.7 | RowErg | View workout |