Beefcastle .
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/24/22 |
v1:30/1:30r...15 |
6,698m |
1:40.7 |
RowErg |
View workout
|
03/24/22 |
10:00 |
2,451m |
2:02.3 |
SkiErg |
View workout
|
03/23/22 |
v420m/4:20r...5 |
2,100m |
1:28.3 |
RowErg |
View workout
|
03/23/22 |
10:00 |
2,444m |
2:02.7 |
SkiErg |
View workout
|
03/22/22 |
v20:00/r...4 |
6,300m |
1:49.5 |
RowErg |
View workout
|
03/22/22 |
10:00 |
2,481m |
2:00.9 |
SkiErg |
View workout
|
03/21/22 |
v1:00/3:00r...10 |
3,365m |
1:29.1 |
RowErg |
View workout
|
03/21/22 |
10:00 |
2,415m |
2:04.2 |
SkiErg |
View workout
|
03/20/22 |
v1500m/4:00r...4 |
6,000m |
1:43.4 |
RowErg |
View workout
|
03/20/22 |
10:00 |
2,452m |
2:02.3 |
SkiErg |
View workout
|
03/18/22 |
2000m |
6:52.5 |
1:43.1 |
RowErg |
View workout
|
03/18/22 |
0:27 |
112m |
2:03.2 |
RowErg |
View workout
|
03/18/22 |
10:00 |
2,504m |
1:59.8 |
SkiErg |
View workout
|
03/17/22 |
v6:00/3:00r...3 |
5,209m |
1:43.6 |
RowErg |
View workout
|
03/17/22 |
10:00 |
2,420m |
2:03.9 |
SkiErg |
View workout
|
03/16/22 |
v1:00/1:00r...16 |
4,899m |
1:37.9 |
RowErg |
View workout
|
03/16/22 |
10:00 |
2,435m |
2:03.2 |
SkiErg |
View workout
|
03/15/22 |
v1:00/1:00r...10 |
2,902m |
1:43.3 |
RowErg |
View workout
|
03/15/22 |
10:00 |
2,430m |
2:03.4 |
SkiErg |
View workout
|
03/15/22 |
10:00 |
2,375m |
2:06.3 |
SkiErg |
View workout
|
03/14/22 |
v1000m/r...5 |
5,000m |
1:57.9 |
RowErg |
View workout
|
03/14/22 |
10:00 |
2,350m |
2:07.6 |
SkiErg |
View workout
|
03/14/22 |
v10:00/1:00r...1 |
2,310m |
2:09.8 |
SkiErg |
View workout
|
03/06/22 |
v1:30/5:00r...5 |
2,471m |
1:31.0 |
RowErg |
View workout
|
03/06/22 |
10:00 |
2,440m |
2:02.9 |
SkiErg |
View workout
|