Beefcastle . 1000m SkiErg
1,000
Meters
4:35.6
Time
2:17.8
Pace
58
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 87 |
January 13, 2022 19:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 30 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 33 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 32 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 29 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 30 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 29 |
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