Michael Niccum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/05/24 |
v3000m/0:09r...1 |
3,000m |
2:51.0 |
BikeErg |
View workout
|
10/05/24 |
1x3000m/r |
8:51.3 |
2:57.1 |
BikeErg |
View workout
|
10/04/24 |
v1000m/2:45r...3 |
3,000m |
2:59.4 |
BikeErg |
View workout
|
10/04/24 |
v1:00/1:00r...7 |
2,448m |
3:16.0 |
RowErg |
View workout
|
10/04/24 |
1000m |
6:35.5 |
3:17.7 |
RowErg |
View workout
|
10/03/24 |
372m |
2:45.4 |
3:42.3 |
RowErg |
View workout
|
10/01/24 |
v5000m/2:55r...8 |
40,000m |
2:47.9 |
BikeErg |
View workout
|
09/30/24 |
v500m/1:00r...6 |
1,603m |
2:40.1 |
BikeErg |
View workout
|
09/30/24 |
v500m/1:00r...6 |
1,339m |
3:01.6 |
RowErg |
View workout
|
09/30/24 |
10:00 |
1,464m |
3:24.9 |
RowErg |
View workout
|
09/30/24 |
v1000m/1:59r...5 |
5,000m |
3:03.1 |
BikeErg |
View workout
|
09/29/24 |
v1000m/2:00r...5 |
7,000m |
2:48.5 |
BikeErg |
View workout
|
09/29/24 |
0:14 |
58m |
4:08.2 |
BikeErg |
View workout
|
09/29/24 |
v500m/2:00r...5 |
3,500m |
3:26.0 |
RowErg |
View workout
|
09/27/24 |
v1000m/4:52r...2 |
2,000m |
3:14.9 |
BikeErg |
View workout
|
09/27/24 |
v500m/7:00r...6 |
3,000m |
3:21.5 |
RowErg |
View workout
|
09/25/24 |
v5:00/2:00r...5 |
3,259m |
3:13.3 |
RowErg |
View workout
|
09/23/24 |
v20c/2:00r...5 |
11,601m |
2:49.8 |
BikeErg |
View workout
|
09/23/24 |
v20c/2:00r...5 |
5,975m |
3:17.6 |
RowErg |
View workout
|
09/20/24 |
45:00 |
6,973m |
3:13.6 |
RowErg |
View workout
|
09/19/24 |
v2500m/3:11r...2 |
5,000m |
2:59.0 |
BikeErg |
View workout
|
09/19/24 |
15:00 |
2,276m |
3:17.7 |
RowErg |
View workout
|
09/18/24 |
v2500m/1:00r...14 |
7,384m |
2:46.1 |
BikeErg |
View workout
|
09/18/24 |
v500m/1:00r...6 |
1,358m |
4:16.7 |
RowErg |
View workout
|
09/17/24 |
v4:00/2:00r...5 |
3,785m |
3:10.2 |
BikeErg |
View workout
|