Michael Niccum 1000m BikeErg
1,000
Meters
3:03.2
Time
3:03.2
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 49 |
| Revolution Count | 153 |
| Power/kg | 0.6 |
| Drag Factor | 93 |
December 14, 2024 04:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:03.2 | 1,000 | 3:03.2 | 57 | 495 | 49 |
| 0:37.9 | 200 | 3:09.5 | 51 | 477 | 47 |
| 0:36.6 | 400 | 3:03.0 | 57 | 496 | 51 |
| 0:36.6 | 600 | 3:03.0 | 57 | 496 | 51 |
| 0:36.3 | 800 | 3:01.5 | 59 | 501 | 51 |
| 0:35.8 | 1,000 | 2:59.0 | 61 | 510 | 50 |
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