J Sampson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/07/24 |
5000m |
21:40.1 |
2:10.0 |
RowErg |
View workout
|
05/07/24 |
4:32 |
920m |
2:27.8 |
RowErg |
View workout
|
05/05/24 |
22:22 |
5,502m |
2:02.0 |
RowErg |
View workout
|
05/04/24 |
3x2000m/3:00r |
24:40.0 |
2:03.3 |
RowErg |
View workout
|
05/04/24 |
0:59 |
57m |
8:43.6 |
RowErg |
View workout
|
05/04/24 |
2:16 |
523m |
2:10.7 |
RowErg |
View workout
|
05/03/24 |
2x2000m/3:00r |
17:16.3 |
2:09.5 |
RowErg |
View workout
|
05/03/24 |
4:43 |
1,028m |
2:17.6 |
RowErg |
View workout
|
05/02/24 |
34:47 |
8,147m |
2:08.0 |
RowErg |
View workout
|
05/02/24 |
1:57 |
371m |
2:38.3 |
RowErg |
View workout
|
04/29/24 |
45:26 |
10,316m |
2:12.1 |
RowErg |
View workout
|
04/29/24 |
5:01 |
1,056m |
2:22.5 |
RowErg |
View workout
|
04/26/24 |
5000m |
21:27.9 |
2:08.7 |
RowErg |
View workout
|
04/26/24 |
26:43 |
5,818m |
2:17.7 |
RowErg |
View workout
|
04/24/24 |
30:01 |
6,906m |
2:10.4 |
RowErg |
View workout
|
04/24/24 |
4:06 |
831m |
2:28.3 |
RowErg |
View workout
|
04/23/24 |
19:09 |
4,457m |
2:08.9 |
RowErg |
View workout
|
04/22/24 |
3x2000m/3:00r |
24:38.8 |
2:03.2 |
RowErg |
View workout
|
04/22/24 |
4:48 |
1,018m |
2:21.8 |
RowErg |
View workout
|
04/20/24 |
4x1500m/5:00r |
23:57.8 |
1:59.8 |
RowErg |
View workout
|
04/20/24 |
3:35 |
770m |
2:20.0 |
RowErg |
View workout
|
04/17/24 |
6:39 |
1,611m |
2:03.9 |
RowErg |
View workout
|
04/17/24 |
4:50 |
1,128m |
2:08.8 |
RowErg |
View workout
|
04/16/24 |
29:05 |
6,681m |
2:10.6 |
RowErg |
View workout
|
04/14/24 |
5000m |
20:49.9 |
2:04.9 |
RowErg |
View workout
|