J Sampson 2000m row
2,000
Meters
8:28.0
Time
2:07.0
Pace
124
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
December 19, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.0 | 2,000 | 2:07.0 | 171 | 888 | 26 |
| 1:41.3 | 400 | 2:06.6 | 172 | 893 | 28 |
| 1:41.5 | 800 | 2:06.8 | 171 | 889 | 27 |
| 1:41.4 | 1,200 | 2:06.7 | 172 | 891 | 27 |
| 1:42.2 | 1,600 | 2:07.7 | 168 | 877 | 26 |
| 1:41.6 | 2,000 | 2:07.0 | 171 | 888 | 27 |