J Sampson 3:28 row
746
Meters
3:28.0
Time
2:19.4
Pace
43
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
December 26, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.0 | 746 | 2:19.4 | 129 | 744 | 24 |
| 3:28.0 | 746 | 2:19.4 | 129 | 744 | 24 |