J Sampson 3:01 row
627
Meters
3:01.6
Time
2:24.8
Pace
35
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
December 30, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 627 | 2:24.8 | 115 | 696 | 22 |
| 3:01.6 | 627 | 2:24.8 | 115 | 696 | 22 |