J Sampson 4:52 row
1,010
Meters
4:52.9
Time
2:25.0
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
January 15, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.9 | 1,010 | 2:25.0 | 115 | 695 | 24 |
| 4:52.9 | 1,011 | 2:24.8 | 115 | 696 | 24 |