Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/28/21 | v5:00/1:30r...10 | 4,328m | 1:43.9 | SkiErg | View workout | |
| 02/27/21 | 24x1:30/0:30r | 9,201m | 1:57.3 | RowErg | View workout | |
| 02/25/21 | 1:00:00 | 13,183m | 2:16.5 | RowErg | View workout | |
| 02/24/21 | v1:00/2:00r...7 | 5,587m | 1:42.0 | RowErg | View workout | |
| 02/23/21 | 10000m | 37:29.9 | 1:52.4 | SkiErg | View workout | |
| 02/21/21 | 20x1:30/0:45r | 7,858m | 1:54.5 | SkiErg | View workout | |
| 02/18/21 | v1:00/r...15 | 2,382m | 2:05.9 | RowErg | View workout | |
| 02/17/21 | 2000m | 6:55.9 | 1:43.9 | SkiErg | View workout | |
| 02/17/21 | v2:00/r...12 | 4,562m | 1:58.3 | SkiErg | View workout | |
| 02/11/21 | v0:30/1:00r...16 | 4,493m | 1:33.4 | RowErg | View workout | |
| 02/11/21 | v1:00/r...15 | 2,339m | 2:08.2 | RowErg | View workout | |
| 02/10/21 | 500m | 1:26.9 | 1:26.9 | SkiErg | View workout | |
| 02/10/21 | 2000m | 8:19.3 | 2:04.8 | SkiErg | View workout | |
| 02/09/21 | v0:30/1:30r...9 | 3,690m | 1:37.5 | RowErg | View workout | |
| 02/09/21 | v1:00/r...15 | 2,259m | 2:12.8 | RowErg | View workout | |
| 02/08/21 | v4:00/1:00r...9 | 4,220m | 1:39.5 | RowErg | View workout | |
| 02/08/21 | v1:00/r...15 | 2,354m | 2:07.4 | RowErg | View workout | |
| 02/06/21 | v2:00/2:00r...7 | 7,107m | 1:45.5 | RowErg | View workout | |
| 02/03/21 | 40:00 | 9,547m | 2:05.6 | RowErg | View workout | |
| 02/02/21 | 15x1:00/1:00r | 4,371m | 1:42.9 | RowErg | View workout | |
| 02/01/21 | 5000m | 17:58.6 | 1:47.8 | SkiErg | View workout | |
| 01/31/21 | v0:30/1:00r...11 | 6,052m | 1:41.6 | RowErg | View workout | |
| 01/30/21 | v0:30/1:30r...8 | 4,786m | 1:40.2 | RowErg | View workout | |
| 01/30/21 | v1:00/r...15 | 2,385m | 2:05.7 | RowErg | View workout | |
| 01/28/21 | 45:00 | 10,090m | 2:13.7 | RowErg | View workout |