Freddy Banales

Log

Date Workout Score Ave Comments Action
12/19/20 v2:00/r...4 2,500m 2:00.0 View workout
12/18/20 10000m 39:40.7 1:59.0 View workout
12/16/20 40:00 9,034m 2:12.8 View workout
12/15/20 v4:00/3:00r...5 3,808m 1:42.4 View workout
12/15/20 v1:00/r...15 2,270m 2:12.1 View workout
12/14/20 v0:30/1:00r...8 5,070m 1:46.5 View workout
12/14/20 5:00 1,141m 2:11.4 View workout
12/13/20 6x3:00/2:00r 5,050m 1:46.9 View workout
12/13/20 v1:00/r...15 2,300m 2:10.4 View workout
12/12/20 30:00 7,000m 2:08.5 View workout
12/11/20 16:00 4,141m 1:55.9 View workout
12/11/20 v1:00/r...15 2,278m 2:11.6 View workout
12/09/20 v3:00/2:00r...5 3,667m 1:47.7 View workout
12/08/20 v2:00/r...24 12,046m 1:59.5 View workout
12/08/20 1500m 6:41.9 2:13.9 View workout
12/08/20 3x1500m/2:00r 18:19.4 2:02.1 View workout
12/07/20 12x1:30/0:30r 5,031m 1:47.3 View workout
12/06/20 v1:00/1:00r...5 4,154m 1:48.3 View workout
12/03/20 v0:30/0:30r...12 10,197m 1:54.7 View workout
12/01/20 7777m 32:47.4 2:06.4 View workout
12/01/20 30:00 7,112m 2:06.5 View workout
11/30/20 v75m/1:30r...10 750m 1:27.8 View workout
11/30/20 5000m 19:49.5 1:58.9 View workout
11/29/20 v3:00/r...18 9,220m 1:57.1 View workout
11/28/20 2000m 7:19.2 1:49.8 View workout