Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/20/20 | v1:00/r...15 | 2,307m | 2:10.0 | RowErg | View workout | |
| 10/18/20 | 40:00 | 9,110m | 2:11.7 | RowErg | View workout | |
| 10/16/20 | 8x2:30/0:30r | 5,113m | 1:57.3 | SkiErg | View workout | |
| 10/15/20 | 1125m | 4:39.4 | 2:04.1 | SkiErg | View workout | |
| 10/15/20 | 250m | 0:38.3 | 1:16.6 | RowErg | View workout | |
| 10/15/20 | 992m | 6:21.1 | 3:12.0 | RowErg | View workout | |
| 10/13/20 | 250m | 0:38.1 | 1:16.2 | RowErg | View workout | |
| 10/13/20 | 100m | 0:15.3 | 1:16.5 | RowErg | View workout | |
| 10/11/20 | v0:30/0:15r...6 | 3,071m | 1:42.5 | RowErg | View workout | |
| 10/11/20 | 10:00 | 2,329m | 2:08.8 | RowErg | View workout | |
| 10/09/20 | v0:30/0:15r...8 | 5,162m | 1:44.6 | RowErg | View workout | |
| 10/08/20 | 6x3:00/1:00r | 4,665m | 1:55.7 | SkiErg | View workout | |
| 10/07/20 | 30:00 | 7,001m | 2:08.5 | RowErg | View workout | |
| 10/06/20 | v2:00/1:00r...4 | 5,664m | 1:45.9 | RowErg | View workout | |
| 10/06/20 | 2x500m/3:00r | 3:17.5 | 1:38.7 | SkiErg | View workout | |
| 10/04/20 | 10:00 | 2,251m | 2:13.2 | RowErg | View workout | |
| 10/04/20 | 5x911m/0:30r | 15:59.3 | 1:45.3 | RowErg | View workout | |
| 10/02/20 | 1125m | 4:59.8 | 2:13.2 | SkiErg | View workout | |
| 10/02/20 | 750m | 2:28.2 | 1:38.8 | SkiErg | View workout | |
| 10/02/20 | v2:00/r...4 | 2,413m | 2:04.3 | SkiErg | View workout | |
| 10/01/20 | 30:00 | 7,250m | 2:04.1 | RowErg | View workout | |
| 09/30/20 | v2:30/r...12 | 6,112m | 1:57.8 | RowErg | View workout | |
| 09/29/20 | 1000m | 2:58.6 | 1:29.3 | RowErg | View workout | |
| 09/29/20 | 10:00 | 2,436m | 2:03.1 | RowErg | View workout | |
| 09/26/20 | v750m/1:30r...5 | 3,750m | 1:38.6 | RowErg | View workout |