Freddy Banales
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/20 |
9:15 |
2,699m |
1:42.8 |
RowErg |
View workout
|
08/29/20 |
9:15 |
2,666m |
1:44.0 |
RowErg |
View workout
|
08/28/20 |
8500m |
34:00.2 |
2:00.0 |
RowErg |
View workout
|
08/26/20 |
1:00:00 |
13,352m |
2:14.8 |
RowErg |
View workout
|
08/25/20 |
v0:15/0:45r...16 |
2,749m |
1:32.7 |
RowErg |
View workout
|
08/25/20 |
10:00 |
2,447m |
2:02.5 |
RowErg |
View workout
|
08/24/20 |
12x2:00/1:00r |
6,870m |
1:44.8 |
RowErg |
View workout
|
08/23/20 |
5x555m/0:55r |
8:56.3 |
1:36.6 |
RowErg |
View workout
|
08/23/20 |
10:00 |
2,407m |
2:04.6 |
RowErg |
View workout
|
08/21/20 |
v0:30/1:30r...18 |
5,762m |
1:38.9 |
RowErg |
View workout
|
08/19/20 |
v2:00/0:30r...10 |
4,510m |
1:47.7 |
RowErg |
View workout
|
08/19/20 |
10:00 |
2,336m |
2:08.4 |
RowErg |
View workout
|
08/18/20 |
5x555m/0:55r |
8:59.3 |
1:37.1 |
RowErg |
View workout
|
08/18/20 |
10:00 |
2,293m |
2:10.8 |
RowErg |
View workout
|
08/17/20 |
45:00 |
10,070m |
2:14.0 |
RowErg |
View workout
|
08/16/20 |
v0:45/0:45r...16 |
5,833m |
1:40.2 |
RowErg |
View workout
|
08/13/20 |
45:00 |
10,564m |
2:07.7 |
RowErg |
View workout
|
08/10/20 |
36:00 |
8,319m |
2:09.8 |
RowErg |
View workout
|
08/08/20 |
3x7:00/1:00r |
5,540m |
1:53.7 |
RowErg |
View workout
|
08/07/20 |
v0:30/1:00r...16 |
4,370m |
1:36.1 |
RowErg |
View workout
|
08/06/20 |
17x0:30/0:30r |
2,382m |
1:47.0 |
RowErg |
View workout
|
08/03/20 |
45:00 |
10,306m |
2:10.9 |
RowErg |
View workout
|
08/02/20 |
v0:30/1:00r...16 |
3,332m |
1:34.5 |
RowErg |
View workout
|
08/01/20 |
42:00 |
9,500m |
2:12.6 |
RowErg |
View workout
|
07/31/20 |
1:00:00 |
13,226m |
2:16.0 |
RowErg |
View workout
|