Freddy Banales
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/26/20 |
5:00 |
1,270m |
1:58.1 |
RowErg |
View workout
|
06/24/20 |
v0:20/0:40r...5 |
3,297m |
1:43.1 |
RowErg |
View workout
|
06/24/20 |
5:00 |
1,359m |
1:50.3 |
RowErg |
View workout
|
06/22/20 |
8x1:30/1:30r |
3,721m |
1:36.7 |
RowErg |
View workout
|
06/20/20 |
40:00 |
9,015m |
2:13.1 |
RowErg |
View workout
|
06/19/20 |
v0:30/0:30r...12 |
3,962m |
1:39.0 |
RowErg |
View workout
|
06/16/20 |
42:00 |
10,025m |
2:05.6 |
RowErg |
View workout
|
06/15/20 |
18x1:00/1:00r |
5,364m |
1:40.6 |
RowErg |
View workout
|
06/14/20 |
8x1:00/2:00r |
2,229m |
1:47.6 |
RowErg |
View workout
|
06/11/20 |
8x1:00/2:00r |
2,671m |
1:29.8 |
RowErg |
View workout
|
06/11/20 |
v1:00/r...15 |
2,472m |
2:01.3 |
RowErg |
View workout
|
06/10/20 |
11x0:30/0:30r |
1,592m |
1:34.2 |
RowErg |
View workout
|
06/10/20 |
0:06 |
18m |
3:11.6 |
RowErg |
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|
06/10/20 |
12:00.0 |
3,875m |
1:32.9 |
RowErg |
View workout
|
06/09/20 |
6:01 |
1,486m |
2:01.5 |
RowErg |
View workout
|
06/09/20 |
36:00.0 |
8,887m |
2:01.5 |
RowErg |
View workout
|
06/08/20 |
8x1:30/2:00r |
3,203m |
1:52.3 |
RowErg |
View workout
|
06/07/20 |
1000m |
3:14.0 |
1:37.0 |
RowErg |
View workout
|
06/07/20 |
10000m |
43:09.6 |
2:09.4 |
RowErg |
View workout
|
06/07/20 |
20:00 |
5,010m |
1:59.7 |
RowErg |
View workout
|
06/06/20 |
v500m/2:00r...6 |
4,500m |
1:40.0 |
RowErg |
View workout
|
06/06/20 |
1609m |
5:42.2 |
1:46.3 |
RowErg |
View workout
|
06/04/20 |
6000m |
23:26.9 |
1:57.2 |
RowErg |
View workout
|
06/02/20 |
1:00 |
376m |
1:19.7 |
RowErg |
View workout
|
06/02/20 |
2:38 |
769m |
1:42.7 |
RowErg |
View workout
|