Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/18/20 | 30:00 | 7,001m | 2:08.5 | RowErg | View workout | |
| 07/16/20 | 8x3:00/1:00r | 6,924m | 1:43.9 | RowErg | View workout | |
| 07/15/20 | v0:45/0:45r...16 | 4,473m | 1:37.2 | RowErg | View workout | |
| 07/14/20 | v3:00/2:00r...13 | 4,486m | 1:40.3 | RowErg | View workout | |
| 07/12/20 | 6x4:00/1:00r | 6,780m | 1:46.1 | RowErg | View workout | |
| 07/11/20 | v1:00/2:00r...4 | 4,851m | 1:45.1 | RowErg | View workout | |
| 07/10/20 | 16x1:00/0:30r | 4,502m | 1:46.6 | RowErg | View workout | |
| 06/27/20 | 15x0:30/1:00r | 2,340m | 1:36.1 | RowErg | View workout | |
| 06/26/20 | 4:30 | 1,282m | 1:45.3 | RowErg | View workout | |
| 06/26/20 | v2:00/2:00r...2 | 618m | 1:37.0 | RowErg | View workout | |
| 06/26/20 | 5:00 | 1,270m | 1:58.1 | RowErg | View workout | |
| 06/24/20 | v0:20/0:40r...5 | 3,297m | 1:43.1 | RowErg | View workout | |
| 06/24/20 | 5:00 | 1,359m | 1:50.3 | RowErg | View workout | |
| 06/22/20 | 8x1:30/1:30r | 3,721m | 1:36.7 | RowErg | View workout | |
| 06/20/20 | 40:00 | 9,015m | 2:13.1 | RowErg | View workout | |
| 06/19/20 | v0:30/0:30r...12 | 3,962m | 1:39.0 | RowErg | View workout | |
| 06/16/20 | 42:00 | 10,025m | 2:05.6 | RowErg | View workout | |
| 06/15/20 | 18x1:00/1:00r | 5,364m | 1:40.6 | RowErg | View workout | |
| 06/14/20 | 8x1:00/2:00r | 2,229m | 1:47.6 | RowErg | View workout | |
| 06/11/20 | 8x1:00/2:00r | 2,671m | 1:29.8 | RowErg | View workout | |
| 06/11/20 | v1:00/r...15 | 2,472m | 2:01.3 | RowErg | View workout | |
| 06/10/20 | 11x0:30/0:30r | 1,592m | 1:34.2 | RowErg | View workout | |
| 06/10/20 | 0:06 | 18m | 3:11.6 | RowErg | View workout | |
| 06/10/20 | 12:00.0 | 3,875m | 1:32.9 | RowErg | View workout | |
| 06/09/20 | 6:01 | 1,486m | 2:01.5 | RowErg | View workout |