Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/20 | v0:30/0:30r...16 | 3,602m | 1:39.9 | RowErg | View workout | |
| 07/29/20 | 39:00 | 9,101m | 2:08.5 | RowErg | View workout | |
| 07/28/20 | 10x2:00/0:30r | 5,539m | 1:48.3 | RowErg | View workout | |
| 07/26/20 | v0:30/0:45r...16 | 2,533m | 1:34.7 | RowErg | View workout | |
| 07/25/20 | v0:15/0:15r...16 | 3,706m | 1:37.1 | RowErg | View workout | |
| 07/24/20 | 14x0:45/0:45r | 3,228m | 1:37.5 | RowErg | View workout | |
| 07/23/20 | 40:00 | 9,300m | 2:09.0 | RowErg | View workout | |
| 07/22/20 | v0:30/1:00r...16 | 3,206m | 1:38.2 | RowErg | View workout | |
| 07/21/20 | 36:00 | 8,300m | 2:10.1 | RowErg | View workout | |
| 07/20/20 | v0:15/0:30r...16 | 1,926m | 1:33.4 | RowErg | View workout | |
| 07/18/20 | 30:00 | 7,001m | 2:08.5 | RowErg | View workout | |
| 07/16/20 | 8x3:00/1:00r | 6,924m | 1:43.9 | RowErg | View workout | |
| 07/15/20 | v0:45/0:45r...16 | 4,473m | 1:37.2 | RowErg | View workout | |
| 07/14/20 | v3:00/2:00r...13 | 4,486m | 1:40.3 | RowErg | View workout | |
| 07/12/20 | 6x4:00/1:00r | 6,780m | 1:46.1 | RowErg | View workout | |
| 07/11/20 | v1:00/2:00r...4 | 4,851m | 1:45.1 | RowErg | View workout | |
| 07/10/20 | 16x1:00/0:30r | 4,502m | 1:46.6 | RowErg | View workout | |
| 06/27/20 | 15x0:30/1:00r | 2,340m | 1:36.1 | RowErg | View workout | |
| 06/26/20 | 4:30 | 1,282m | 1:45.3 | RowErg | View workout | |
| 06/26/20 | v2:00/2:00r...2 | 618m | 1:37.0 | RowErg | View workout | |
| 06/26/20 | 5:00 | 1,270m | 1:58.1 | RowErg | View workout | |
| 06/24/20 | v0:20/0:40r...5 | 3,297m | 1:43.1 | RowErg | View workout | |
| 06/24/20 | 5:00 | 1,359m | 1:50.3 | RowErg | View workout | |
| 06/22/20 | 8x1:30/1:30r | 3,721m | 1:36.7 | RowErg | View workout | |
| 06/20/20 | 40:00 | 9,015m | 2:13.1 | RowErg | View workout |