Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/15/20 | 15x1:00/1:00r | 4,745m | 1:34.8 | RowErg | View workout | |
| 05/14/20 | 20x100m/0:40r | 5:29.7 | 1:22.4 | RowErg | View workout | |
| 05/13/20 | 5x15:00/2:30r | 16,504m | 2:16.3 | RowErg | View workout | |
| 05/13/20 | 8x0:45/1:30r | 2,025m | 1:28.8 | RowErg | View workout | |
| 05/11/20 | 6x1:00/3:00r | 1,838m | 1:37.9 | RowErg | View workout | |
| 05/08/20 | 21097m | 1:23:58.7 | 1:59.4 | RowErg | View workout | |
| 05/08/20 | 45:00 | 10,289m | 2:11.2 | RowErg | View workout | |
| 05/07/20 | 2000m | 6:34.6 | 1:38.6 | RowErg | View workout | |
| 05/07/20 | v1:00/r...15 | 2,466m | 2:01.6 | RowErg | View workout | |
| 05/07/20 | 4x2:30/2:30r | 2,755m | 1:48.8 | RowErg | View workout | |
| 05/05/20 | 5x2:00/3:00r | 2,526m | 1:58.7 | RowErg | View workout | |
| 05/04/20 | v1:00/r...15 | 2,486m | 2:00.6 | RowErg | View workout | |
| 05/03/20 | 30:00 | 7,272m | 2:03.7 | RowErg | View workout | |
| 05/03/20 | 0:12 | 39m | 2:33.8 | RowErg | View workout | |
| 05/02/20 | 4:00 | 1,271m | 1:34.4 | RowErg | View workout | |
| 05/01/20 | 8x1:30/2:00r | 3,442m | 1:44.5 | RowErg | View workout | |
| 04/29/20 | 45:00 | 10,380m | 2:10.0 | RowErg | View workout | |
| 04/27/20 | 24:00 | 5,545m | 2:09.8 | RowErg | View workout | |
| 04/26/20 | 6x3:00/1:00r | 5,247m | 1:42.9 | RowErg | View workout | |
| 04/25/20 | 15:00.0 | 4,141m | 1:48.6 | RowErg | View workout | |
| 04/24/20 | 4x2:30/3:00r | 2,748m | 1:49.1 | RowErg | View workout | |
| 04/22/20 | 30:00 | 8,100m | 1:51.1 | RowErg | View workout | |
| 04/21/20 | 20x1:00/1:00r | 5,857m | 1:42.4 | RowErg | View workout | |
| 04/19/20 | 8x2:00/1:30r | 4,125m | 1:56.3 | RowErg | View workout | |
| 04/18/20 | 8x1:00/2:00r | 2,354m | 1:41.9 | RowErg | View workout |