Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/20 | 5x2:00/3:00r | 2,526m | 1:58.7 | RowErg | View workout | |
| 05/04/20 | v1:00/r...15 | 2,486m | 2:00.6 | RowErg | View workout | |
| 05/03/20 | 30:00 | 7,272m | 2:03.7 | RowErg | View workout | |
| 05/03/20 | 0:12 | 39m | 2:33.8 | RowErg | View workout | |
| 05/02/20 | 4:00 | 1,271m | 1:34.4 | RowErg | View workout | |
| 05/01/20 | 8x1:30/2:00r | 3,442m | 1:44.5 | RowErg | View workout | |
| 04/29/20 | 45:00 | 10,380m | 2:10.0 | RowErg | View workout | |
| 04/27/20 | 24:00 | 5,545m | 2:09.8 | RowErg | View workout | |
| 04/26/20 | 6x3:00/1:00r | 5,247m | 1:42.9 | RowErg | View workout | |
| 04/25/20 | 15:00.0 | 4,141m | 1:48.6 | RowErg | View workout | |
| 04/24/20 | 4x2:30/3:00r | 2,748m | 1:49.1 | RowErg | View workout | |
| 04/22/20 | 30:00 | 8,100m | 1:51.1 | RowErg | View workout | |
| 04/21/20 | 20x1:00/1:00r | 5,857m | 1:42.4 | RowErg | View workout | |
| 04/19/20 | 8x2:00/1:30r | 4,125m | 1:56.3 | RowErg | View workout | |
| 04/18/20 | 8x1:00/2:00r | 2,354m | 1:41.9 | RowErg | View workout | |
| 04/18/20 | 500m | 1:23.5 | 1:23.5 | RowErg | View workout | |
| 04/17/20 | 10x1:30/1:30r | 4,544m | 1:39.0 | RowErg | View workout | |
| 04/15/20 | 8x1:30/2:00r | 3,182m | 2:07.2 | RowErg | View workout | |
| 04/13/20 | 45:00 | 10,787m | 2:05.1 | RowErg | View workout | |
| 04/12/20 | 4x3:00/2:30r | 3,211m | 1:52.1 | RowErg | View workout | |
| 04/11/20 | 6x2:30/1:30r | 3,908m | 1:55.1 | RowErg | View workout | |
| 04/11/20 | 6000m | 21:36.7 | 1:48.0 | RowErg | View workout | |
| 04/09/20 | 10x1:30/1:00r | 4,465m | 1:40.7 | RowErg | View workout | |
| 04/07/20 | 8x2:00/2:00r | 4,188m | 1:54.6 | RowErg | View workout | |
| 04/06/20 | 16x0:30/0:30r | 2,304m | 1:44.1 | RowErg | View workout |