Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/20 | 6:00 | 1,268m | 2:21.9 | RowErg | View workout | |
| 01/30/20 | 3x2000m/3:00r | 21:51.1 | 1:49.2 | RowErg | View workout | |
| 01/30/20 | 30:00 | 7,600m | 1:58.4 | RowErg | View workout | |
| 01/29/20 | 1:00:00 | 14,010m | 2:08.4 | RowErg | View workout | |
| 01/28/20 | v12:00/r...5 | 14,297m | 2:05.9 | RowErg | View workout | |
| 01/27/20 | 1:00:00 | 14,002m | 2:08.5 | RowErg | View workout | |
| 01/27/20 | v1:15/r...30 | 7,861m | 1:54.4 | RowErg | View workout | |
| 01/26/20 | 44:00 | 10,545m | 2:05.1 | RowErg | View workout | |
| 01/25/20 | 30:03 | 7,089m | 2:07.1 | RowErg | View workout | |
| 01/25/20 | 20:00 | 5,405m | 1:51.0 | RowErg | View workout | |
| 01/24/20 | 18x0:30/0:45r | 2,953m | 1:31.4 | RowErg | View workout | |
| 01/23/20 | 42:19 | 10,004m | 2:06.9 | RowErg | View workout | |
| 01/22/20 | 12x2:00/r | 6,112m | 1:57.8 | RowErg | View workout | |
| 01/21/20 | 30:00 | 7,100m | 2:06.7 | RowErg | View workout | |
| 01/20/20 | 10x1:00/1:30r | 3,011m | 1:39.6 | RowErg | View workout | |
| 01/18/20 | v2:30/r...12 | 6,145m | 1:57.1 | RowErg | View workout | |
| 01/17/20 | 6x4:00/1:00r | 6,879m | 1:44.6 | RowErg | View workout | |
| 01/15/20 | 1:00:00 | 14,066m | 2:07.9 | RowErg | View workout | |
| 01/14/20 | v800m/r...2 | 1,000m | 1:36.4 | RowErg | View workout | |
| 01/13/20 | 30:00 | 8,082m | 1:51.3 | RowErg | View workout | |
| 01/11/20 | 12x0:45/1:00r | 2,942m | 1:31.7 | RowErg | View workout | |
| 01/09/20 | 48:00 | 11,249m | 2:08.0 | RowErg | View workout | |
| 01/08/20 | 21x0:45/0:45r | 4,926m | 1:35.9 | RowErg | View workout | |
| 01/07/20 | 20:00 | 5,602m | 1:47.1 | RowErg | View workout | |
| 01/04/20 | 20x0:45/0:30r | 4,569m | 1:38.4 | RowErg | View workout |