Freddy Banales
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/02/20 |
15:00 |
4,240m |
1:46.1 |
RowErg |
View workout
|
01/01/20 |
8x1:00/2:30r |
2,680m |
1:29.5 |
RowErg |
View workout
|
01/01/20 |
10:00 |
2,508m |
1:59.6 |
RowErg |
View workout
|
12/31/19 |
46:00 |
10,615m |
2:10.0 |
RowErg |
View workout
|
12/29/19 |
10x1:30/1:30r |
4,513m |
1:39.7 |
RowErg |
View workout
|
12/29/19 |
10:00 |
2,459m |
2:02.0 |
RowErg |
View workout
|
12/28/19 |
4:59 |
1,465m |
1:42.2 |
RowErg |
View workout
|
12/28/19 |
6:00 |
1,531m |
1:57.5 |
RowErg |
View workout
|
12/28/19 |
10:00 |
2,475m |
2:01.2 |
RowErg |
View workout
|
12/27/19 |
44:00 |
10,531m |
2:05.3 |
RowErg |
View workout
|
12/26/19 |
18x0:30/1:00r |
3,075m |
1:27.8 |
RowErg |
View workout
|
12/24/19 |
4x4:00/2:00r |
4,671m |
1:42.7 |
RowErg |
View workout
|
12/23/19 |
44:00 |
10,153m |
2:10.0 |
RowErg |
View workout
|
12/22/19 |
30:00 |
8,215m |
1:49.5 |
RowErg |
View workout
|
12/21/19 |
5x0:45/1:15r |
1,228m |
1:31.6 |
RowErg |
View workout
|
12/21/19 |
7x0:45/1:15r |
1,705m |
1:32.3 |
RowErg |
View workout
|
12/21/19 |
10:00 |
2,602m |
1:55.2 |
RowErg |
View workout
|
12/20/19 |
2000m |
6:37.7 |
1:39.4 |
RowErg |
View workout
|
12/19/19 |
42:00 |
10,511m |
1:59.8 |
RowErg |
View workout
|
12/18/19 |
18x0:45/0:45r |
4,208m |
1:36.2 |
RowErg |
View workout
|
12/16/19 |
20:00 |
5,523m |
1:48.6 |
RowErg |
View workout
|
12/14/19 |
15x0:20/0:40r |
1,716m |
1:27.4 |
RowErg |
View workout
|
12/14/19 |
10:00 |
2,741m |
1:49.4 |
RowErg |
View workout
|
12/12/19 |
12x1:30/1:00r |
5,412m |
1:39.7 |
RowErg |
View workout
|
12/07/19 |
40:00 |
10,003m |
1:59.9 |
RowErg |
View workout
|