Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/26/20 | 30:00 | 7,670m | 1:57.3 | RowErg | View workout | |
| 03/25/20 | 5000m | 17:38.5 | 1:45.8 | RowErg | View workout | |
| 03/24/20 | 27:00 | 7,000m | 1:55.7 | RowErg | View workout | |
| 03/23/20 | 18x0:30/1:00r | 3,058m | 1:28.2 | RowErg | View workout | |
| 03/22/20 | 58:00 | 13,176m | 2:12.0 | RowErg | View workout | |
| 03/21/20 | 30:00 | 7,750m | 1:56.1 | RowErg | View workout | |
| 03/20/20 | 30:00 | 7,711m | 1:56.7 | RowErg | View workout | |
| 03/19/20 | 1827m | 7:51.2 | 2:08.9 | RowErg | View workout | |
| 03/19/20 | 7x0:45/1:15r | 1,729m | 1:31.0 | RowErg | View workout | |
| 03/19/20 | 5x0:45/1:15r | 1,187m | 1:34.7 | RowErg | View workout | |
| 03/19/20 | 10:00.0 | 1,280m | 3:54.3 | RowErg | View workout | |
| 03/17/20 | v11:00/r...5 | 13,015m | 2:09.0 | RowErg | View workout | |
| 03/16/20 | 32:00 | 8,164m | 1:57.5 | RowErg | View workout | |
| 03/15/20 | v1:00/r...15 | 2,448m | 2:02.5 | RowErg | View workout | |
| 03/15/20 | v1:00/r...15 | 2,577m | 1:56.4 | RowErg | View workout | |
| 03/14/20 | 1000m | 4:08.4 | 2:04.2 | RowErg | View workout | |
| 03/14/20 | 24x0:30/0:30r | 3,928m | 1:31.6 | RowErg | View workout | |
| 03/13/20 | 22:30 | 5,768m | 1:57.0 | RowErg | View workout | |
| 03/12/20 | 54:00 | 12,000m | 2:15.0 | RowErg | View workout | |
| 03/11/20 | 27:00 | 6,969m | 1:56.2 | RowErg | View workout | |
| 03/10/20 | 35:00 | 8,627m | 2:01.7 | RowErg | View workout | |
| 03/09/20 | 30:00 | 7,001m | 2:08.5 | RowErg | View workout | |
| 03/08/20 | 42:00 | 9,802m | 2:08.5 | RowErg | View workout | |
| 03/07/20 | 5000m | 19:28.8 | 1:56.8 | RowErg | View workout | |
| 03/06/20 | 1500m | 5:46.7 | 1:55.5 | RowErg | View workout |