Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/19 | 46:00 | 10,615m | 2:10.0 | RowErg | View workout | |
| 12/29/19 | 10x1:30/1:30r | 4,513m | 1:39.7 | RowErg | View workout | |
| 12/29/19 | 10:00 | 2,459m | 2:02.0 | RowErg | View workout | |
| 12/28/19 | 4:59 | 1,465m | 1:42.2 | RowErg | View workout | |
| 12/28/19 | 6:00 | 1,531m | 1:57.5 | RowErg | View workout | |
| 12/28/19 | 10:00 | 2,475m | 2:01.2 | RowErg | View workout | |
| 12/27/19 | 44:00 | 10,531m | 2:05.3 | RowErg | View workout | |
| 12/26/19 | 18x0:30/1:00r | 3,075m | 1:27.8 | RowErg | View workout | |
| 12/24/19 | 4x4:00/2:00r | 4,671m | 1:42.7 | RowErg | View workout | |
| 12/23/19 | 44:00 | 10,153m | 2:10.0 | RowErg | View workout | |
| 12/22/19 | 30:00 | 8,215m | 1:49.5 | RowErg | View workout | |
| 12/21/19 | 5x0:45/1:15r | 1,228m | 1:31.6 | RowErg | View workout | |
| 12/21/19 | 7x0:45/1:15r | 1,705m | 1:32.3 | RowErg | View workout | |
| 12/21/19 | 10:00 | 2,602m | 1:55.2 | RowErg | View workout | |
| 12/20/19 | 2000m | 6:37.7 | 1:39.4 | RowErg | View workout | |
| 12/19/19 | 42:00 | 10,511m | 1:59.8 | RowErg | View workout | |
| 12/18/19 | 18x0:45/0:45r | 4,208m | 1:36.2 | RowErg | View workout | |
| 12/16/19 | 20:00 | 5,523m | 1:48.6 | RowErg | View workout | |
| 12/14/19 | 15x0:20/0:40r | 1,716m | 1:27.4 | RowErg | View workout | |
| 12/14/19 | 10:00 | 2,741m | 1:49.4 | RowErg | View workout | |
| 12/12/19 | 12x1:30/1:00r | 5,412m | 1:39.7 | RowErg | View workout | |
| 12/07/19 | 40:00 | 10,003m | 1:59.9 | RowErg | View workout | |
| 12/06/19 | v500m/1:00r...4 | 3,497m | 1:42.2 | RowErg | View workout | |
| 11/30/19 | 1:00:00 | 15,840m | 1:53.6 | RowErg | View workout | |
| 11/29/19 | 13x130m/1:30r | 4:32.6 | 1:20.6 | RowErg | View workout |