Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/20 | v0:20/0:20r...12 | 7,247m | 1:47.6 | RowErg | View workout | |
| 09/25/20 | 10:00 | 2,384m | 2:05.8 | RowErg | View workout | |
| 09/24/20 | 40:00 | 9,450m | 2:06.9 | RowErg | View workout | |
| 09/22/20 | 10x2:00/1:00r | 5,387m | 1:51.3 | SkiErg | View workout | |
| 09/21/20 | v1:00/0:30r...5 | 4,271m | 1:45.3 | RowErg | View workout | |
| 09/20/20 | v5000m/8:00r...4 | 8,999m | 1:46.0 | RowErg | View workout | |
| 09/19/20 | v0:15/0:30r...12 | 5,672m | 1:43.1 | RowErg | View workout | |
| 09/19/20 | 10:00 | 2,294m | 2:10.7 | RowErg | View workout | |
| 09/18/20 | 1333m | 4:38.3 | 1:44.3 | RowErg | View workout | |
| 09/18/20 | 2544m | 9:01.0 | 1:46.3 | RowErg | View workout | |
| 09/17/20 | 4x4:00/2:00r | 4,089m | 1:57.3 | SkiErg | View workout | |
| 09/16/20 | v5000m/1:30r...5 | 15,000m | 2:08.4 | RowErg | View workout | |
| 09/14/20 | v0:30/0:30r...8 | 5,145m | 1:44.9 | RowErg | View workout | |
| 09/13/20 | v1:00/r...2 | 1,248m | 1:36.1 | RowErg | View workout | |
| 09/13/20 | v1:00/r...2 | 1,001m | 1:59.8 | RowErg | View workout | |
| 09/13/20 | 10:00 | 2,350m | 2:07.6 | RowErg | View workout | |
| 09/12/20 | v0:30/1:30r...9 | 3,300m | 1:40.0 | RowErg | View workout | |
| 09/12/20 | 10:00 | 2,417m | 2:04.1 | RowErg | View workout | |
| 09/11/20 | 10:00 | 2,914m | 1:42.9 | RowErg | View workout | |
| 09/11/20 | 10:00 | 2,319m | 2:09.3 | RowErg | View workout | |
| 09/10/20 | v1000m/4:00r...4 | 2,500m | 1:37.3 | RowErg | View workout | |
| 09/10/20 | 3:11 | 933m | 1:42.6 | RowErg | View workout | |
| 09/09/20 | v0:30/1:00r...18 | 5,017m | 1:53.6 | SkiErg | View workout | |
| 09/08/20 | 10x0:55/0:55r | 2,961m | 1:32.8 | RowErg | View workout | |
| 09/08/20 | 10:00 | 2,341m | 2:08.1 | RowErg | View workout |