Freddy Banales 40:00 row
9,547
Meters
40:00.0
Time
2:05.6
Pace
604
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 104 |
February 03, 2021 15:28:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,547 | 2:05.6 | 176 | 906 | 23 |
| 8:00.0 | 1,939 | 2:03.7 | 185 | 935 | 24 |
| 16:00.0 | 1,940 | 2:03.7 | 185 | 936 | 24 |
| 24:00.0 | 1,796 | 2:13.6 | 147 | 804 | 22 |
| 32:00.0 | 1,841 | 2:10.3 | 158 | 843 | 24 |
| 40:00.0 | 2,032 | 1:58.1 | 212 | 1031 | 24 |
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Workout Graph
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