Freddy Banales
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/26/21 | 3:30.0 | 800m | 2:11.2 | RowErg | View workout | |
03/25/21 | 5x8:00/1:30r | 9,555m | 2:05.5 | RowErg | View workout | |
03/24/21 | 800m | 3:40.1 | 2:17.5 | SkiErg | View workout | |
03/24/21 | 10x3:00/1:00r | 8,020m | 1:52.2 | SkiErg | View workout | |
03/23/21 | 10000m | 44:51.4 | 2:14.5 | RowErg | View workout | |
03/22/21 | 5000m | 20:00.0 | 2:00.0 | SkiErg | View workout | |
03/22/21 | 5000m | 20:00.5 | 2:00.0 | RowErg | View workout | |
03/20/21 | 44:44.5 | 10,000m | 2:14.2 | RowErg | View workout | |
03/19/21 | 3x2000m/4:00r | 23:32.9 | 1:57.7 | SkiErg | View workout | |
03/19/21 | v150m/1:00r...7 | 1,400m | 1:22.8 | RowErg | View workout | |
03/19/21 | v1:00/r...15 | 2,389m | 2:05.5 | RowErg | View workout | |
03/17/21 | 4x2500m/1:00r | 41:36.4 | 2:04.8 | RowErg | View workout | |
03/16/21 | 2x5000m/3:00r | 39:49.9 | 1:59.4 | SkiErg | View workout | |
03/15/21 | 10000m | 39:36.3 | 1:58.8 | RowErg | View workout | |
03/14/21 | 6500m | 26:20.0 | 2:01.5 | SkiErg | View workout | |
03/14/21 | 1:00 | 345m | 1:26.9 | RowErg | View workout | |
03/14/21 | 1:00 | 343m | 1:27.4 | RowErg | View workout | |
03/14/21 | 1:00 | 340m | 1:28.2 | RowErg | View workout | |
03/14/21 | 5000m | 11:04.1 | 2:12.8 | BikeErg | View workout | |
03/13/21 | 10000m | 44:56.8 | 2:14.8 | RowErg | View workout | |
03/12/21 | 600m | 2:55.2 | 2:26.0 | RowErg | View workout | |
03/12/21 | 2x3333m/3:00r | 23:59.5 | 1:47.9 | RowErg | View workout | |
03/12/21 | v1:00/r...15 | 2,357m | 2:07.2 | RowErg | View workout | |
03/10/21 | v3000m/2:00r...6 | 12,000m | 1:54.0 | SkiErg | View workout | |
03/09/21 | 2750m | 12:37.4 | 2:17.7 | SkiErg | View workout |