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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
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Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Kevin mcmorrow

Log

Date Workout Score Ave Comments Action
06/08/22 4000m 10:04.6 2:31.1 View workout
06/07/22 1000m 4:44.7 2:22.3

cool down after 30min Row..

 View workout
06/06/22 7000m 32:10.5 2:17.8 View workout
06/05/22 8000m 37:01.8 2:18.8 View workout
06/05/22 4000m 10:14.6 2:33.6 View workout
06/04/22 30:00 6,454m 2:19.4 View workout
06/03/22 30:00 6,359m 2:21.5 View workout
05/31/22 3000m 7:31.6 2:30.5 View workout
05/30/22 30:00 6,421m 2:20.1

new PB..

 View workout
05/29/22 2:49 406m 3:28.8 View workout
05/29/22 8000m 37:16.0 2:19.7 View workout
05/27/22 30:00 6,343m 2:21.8 View workout
05/26/22 7000m 33:15.3 2:22.5 View workout
05/25/22 10:00 3,923m 2:32.9 View workout
05/23/22 7000m 33:10.7 2:22.1 View workout
05/22/22 8000m 37:17.6 2:19.8 View workout
05/21/22 30:00 6,381m 2:21.0 View workout
05/21/22 4000m 10:25.9 2:36.4 View workout
05/20/22 8000m 37:54.8 2:22.1 View workout
05/19/22 7000m 33:02.5 2:21.6 View workout
05/18/22 7000m 32:39.8 2:19.9 View workout
05/15/22 7000m 32:49.9 2:20.7 View workout
05/14/22 6000m 28:27.1 2:22.2 View workout
05/13/22 7000m 32:46.4 2:20.4 View workout
05/12/22 6000m 28:04.5 2:20.3 View workout