Kevin mcmorrow 7000m row
7,000
Meters
33:02.5
Time
2:21.6
Pace
397
Calories
167
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
| Drag Factor | 96 |
May 19, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:02.5 | 7,000 | 2:21.6 | 123 | 720 | 397 | 24 | 167 |
| 6:36.1 | 1,400 | 2:21.4 | 124 | 718 | 79 | 23 | 161 |
| 6:32.5 | 2,800 | 2:20.1 | 127 | 733 | 80 | 25 | 169 |
| 6:39.8 | 4,200 | 2:22.7 | 120 | 711 | 79 | 25 | 172 |
| 6:40.8 | 5,600 | 2:23.1 | 119 | 709 | 79 | 23 | 163 |
| 6:33.4 | 7,000 | 2:20.5 | 126 | 732 | 80 | 25 | 171 |
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Workout Graph
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