Kevin mcmorrow 7000m row
7,000
Meters
32:46.4
Time
2:20.4
Pace
399
Calories
171
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 819 |
| Drag Factor | 90 |
May 13, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:46.4 | 7,000 | 2:20.4 | 126 | 730 | 399 | 25 | 171 |
| 6:36.1 | 1,400 | 2:21.4 | 124 | 718 | 79 | 24 | 167 |
| 6:33.7 | 2,800 | 2:20.6 | 126 | 731 | 80 | 24 | 169 |
| 6:33.3 | 4,200 | 2:20.4 | 126 | 732 | 80 | 27 | 174 |
| 6:30.9 | 5,600 | 2:19.6 | 129 | 736 | 80 | 25 | 175 |
| 6:32.4 | 7,000 | 2:20.1 | 127 | 733 | 80 | 25 | 173 |
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Workout Graph
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