Kevin mcmorrow 4000m BikeErg
4,000
Meters
10:25.9
Time
2:36.4
Pace
104
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 70 |
| Revolution Count | 734 |
| Drag Factor | 52 |
May 21, 2022 14:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:25.9 | 4,000 | 2:36.4 | 91 | 598 | 104 | 70 | 121 |
| 2:12.4 | 800 | 2:45.5 | 77 | 543 | 20 | 64 | 115 |
| 2:08.6 | 1,600 | 2:40.7 | 84 | 587 | 21 | 66 | 110 |
| 2:02.3 | 2,400 | 2:32.8 | 98 | 618 | 21 | 74 | 122 |
| 2:01.4 | 3,200 | 2:31.7 | 100 | 622 | 21 | 74 | 125 |
| 2:01.3 | 4,000 | 2:31.6 | 100 | 623 | 21 | 74 | 136 |
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Workout Graph
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