Kevin mcmorrow 4000m BikeErg
4,000
Meters
10:04.6
Time
2:31.1
Pace
107
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 75 |
| Revolution Count | 752 |
| Drag Factor | 51 |
June 08, 2022 20:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:04.6 | 4,000 | 2:31.1 | 101 | 637 | 107 | 75 | 129 |
| 2:09.2 | 800 | 2:41.5 | 83 | 585 | 21 | 70 | 111 |
| 2:03.5 | 1,600 | 2:34.3 | 95 | 612 | 21 | 73 | 122 |
| 2:01.0 | 2,400 | 2:31.2 | 101 | 624 | 21 | 74 | 126 |
| 1:56.9 | 3,200 | 2:26.1 | 112 | 677 | 22 | 77 | 140 |
| 1:54.0 | 4,000 | 2:22.5 | 121 | 694 | 22 | 79 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.