Kevin mcmorrow 8000m row
8,000
Meters
37:17.6
Time
2:19.8
Pace
456
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 868 |
| Drag Factor | 95 |
May 22, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:17.6 | 8,000 | 2:19.8 | 128 | 733 | 456 | 23 | 156 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 729 | 57 | 23 | 147 |
| 4:39.3 | 2,000 | 2:19.6 | 129 | 734 | 57 | 23 | 152 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 736 | 57 | 23 | 156 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 708 | 56 | 23 | 157 |
| 4:38.5 | 5,000 | 2:19.2 | 130 | 736 | 57 | 23 | 159 |
| 4:42.5 | 6,000 | 2:21.2 | 124 | 726 | 57 | 23 | 158 |
| 4:37.7 | 7,000 | 2:18.8 | 131 | 738 | 57 | 24 | 160 |
| 4:35.3 | 8,000 | 2:17.6 | 134 | 758 | 58 | 23 | 166 |
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Workout Graph
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