Kevin mcmorrow 30:00 row
6,421
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
162
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 92 |
May 30, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,421 | 2:20.1 | 127 | 732 | 366 | 23 | 162 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 23 | 163 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 22 | 158 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 24 | 161 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 24 | 162 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
new PB..