Kevin mcmorrow 7000m row
7,000
Meters
33:15.3
Time
2:22.5
Pace
394
Calories
164
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
| Drag Factor | 90 |
May 26, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:15.3 | 7,000 | 2:22.5 | 121 | 710 | 394 | 24 | 164 |
| 6:49.7 | 1,400 | 2:26.3 | 112 | 676 | 77 | 22 | 154 |
| 6:38.6 | 2,800 | 2:22.3 | 121 | 713 | 79 | 26 | 165 |
| 6:41.0 | 4,200 | 2:23.2 | 119 | 709 | 79 | 23 | 163 |
| 6:35.2 | 5,600 | 2:21.1 | 124 | 719 | 79 | 26 | 164 |
| 6:30.7 | 7,000 | 2:19.5 | 129 | 737 | 80 | 23 | 175 |
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Workout Graph
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