Kevin mcmorrow 7000m row
7,000
Meters
32:49.9
Time
2:20.7
Pace
399
Calories
162
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 96 |
May 15, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:49.9 | 7,000 | 2:20.7 | 126 | 729 | 399 | 23 | 162 |
| 6:34.5 | 1,400 | 2:20.8 | 125 | 730 | 80 | 22 | 161 |
| 6:34.9 | 2,800 | 2:21.0 | 125 | 720 | 79 | 22 | 161 |
| 6:40.0 | 4,200 | 2:22.8 | 120 | 711 | 79 | 24 | 158 |
| 6:33.8 | 5,600 | 2:20.6 | 126 | 731 | 80 | 24 | 161 |
| 6:26.7 | 7,000 | 2:18.1 | 133 | 754 | 81 | 24 | 169 |
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Workout Graph
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