Kevin mcmorrow 7000m row
7,000
Meters
33:10.7
Time
2:22.1
Pace
396
Calories
160
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 90 |
May 23, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:10.7 | 7,000 | 2:22.1 | 122 | 716 | 396 | 24 | 160 |
| 6:44.7 | 1,400 | 2:24.5 | 116 | 693 | 78 | 23 | 149 |
| 6:39.7 | 2,800 | 2:22.7 | 120 | 711 | 79 | 25 | 157 |
| 6:38.4 | 4,200 | 2:22.2 | 122 | 713 | 79 | 23 | 164 |
| 6:34.4 | 5,600 | 2:20.8 | 125 | 730 | 80 | 24 | 162 |
| 6:33.5 | 7,000 | 2:20.5 | 126 | 731 | 80 | 23 | 168 |
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Workout Graph
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