Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/25 | 5x2000m/2:00r | 35:49.4 | 1:47.4 | RowErg | View workout | |
| 07/23/25 | 16:05 | 4,155m | 1:56.1 | RowErg | View workout | |
| 07/22/25 | 47:23 | 12,010m | 1:58.3 | RowErg | View workout | |
| 07/21/25 | 31:37 | 8,018m | 1:58.3 | RowErg | View workout | |
| 07/21/25 | 8:05 | 2,044m | 1:58.8 | RowErg | View workout | |
| 07/21/25 | v2000m/1:00r...8 | 12,000m | 1:46.0 | RowErg | View workout | |
| 07/21/25 | 41m | 0:10.1 | 2:03.1 | RowErg | View workout | |
| 07/21/25 | 15:06 | 4,010m | 1:53.0 | RowErg | View workout | |
| 07/20/25 | 250m | 0:44.4 | 1:28.8 | RowErg | View workout | |
| 07/20/25 | 1:09 | 278m | 2:05.1 | RowErg | View workout | |
| 07/20/25 | 300m | 0:52.5 | 1:27.5 | RowErg | View workout | |
| 07/20/25 | 5x100m/3:00r | 1:33.4 | 1:33.4 | RowErg | View workout | |
| 07/20/25 | 2x500m/3:00r | 3:26.4 | 1:43.2 | RowErg | View workout | |
| 07/20/25 | 1:08:45 | 17,601m | 1:57.1 | RowErg | View workout | |
| 07/19/25 | 3x6000m/2:00r | 1:05:22.3 | 1:48.9 | RowErg | View workout | |
| 07/19/25 | 11:34 | 3,017m | 1:55.1 | RowErg | View workout | |
| 07/18/25 | 15:11 | 4,002m | 1:53.8 | RowErg | View workout | |
| 07/18/25 | v2400m/2:00r...5 | 10,000m | 1:47.5 | RowErg | View workout | |
| 07/18/25 | 20:06 | 5,255m | 1:54.7 | RowErg | View workout | |
| 07/16/25 | 3x100m/3:00r | 0:59.0 | 1:38.3 | RowErg | View workout | |
| 07/16/25 | 25:04 | 6,269m | 2:00.0 | RowErg | View workout | |
| 07/16/25 | 1:00:05 | 15,316m | 1:57.7 | RowErg | View workout | |
| 07/15/25 | 28:39 | 6,890m | 2:04.8 | RowErg | View workout | |
| 07/15/25 | 48:09 | 12,044m | 1:59.9 | RowErg | View workout | |
| 07/14/25 | 1:20:03 | 20,152m | 1:59.1 | RowErg | View workout |