Jonas Westberg 4:06 row
1,069
Meters
4:06.4
Time
1:55.2
Pace
74
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 137 |
September 18, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 1,069 | 1:55.2 | 229 | 1086 | 22 |
| 4:06.4 | 1,069 | 1:55.2 | 229 | 1086 | 22 |
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Workout Graph
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