Jonas Westberg 4:47 row
1,220
Meters
4:47.1
Time
1:57.6
Pace
82
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 138 |
September 25, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.1 | 1,220 | 1:57.6 | 215 | 1039 | 23 |
| 4:47.1 | 1,220 | 1:57.6 | 215 | 1039 | 23 |
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