Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/16/25 | 3x100m/3:00r | 0:59.0 | 1:38.3 | RowErg | View workout | |
| 07/16/25 | 25:04 | 6,269m | 2:00.0 | RowErg | View workout | |
| 07/16/25 | 1:00:05 | 15,316m | 1:57.7 | RowErg | View workout | |
| 07/15/25 | 28:39 | 6,890m | 2:04.8 | RowErg | View workout | |
| 07/15/25 | 48:09 | 12,044m | 1:59.9 | RowErg | View workout | |
| 07/14/25 | 1:20:03 | 20,152m | 1:59.1 | RowErg | View workout | |
| 07/12/25 | 1:08:01 | 18,055m | 1:53.0 | RowErg | View workout | |
| 07/11/25 | 1:03:30 | 16,194m | 1:57.6 | RowErg | View workout | |
| 07/10/25 | 1:10:03 | 18,196m | 1:55.5 | RowErg | View workout | |
| 07/05/25 | 5x100m/2:00r | 1:38.4 | 1:38.4 | RowErg | View workout | |
| 07/05/25 | 2x500m/2:00r | 3:24.5 | 1:42.2 | RowErg | View workout | |
| 07/05/25 | 3x2000m/1:00r | 20:42.4 | 1:43.5 | RowErg | View workout | |
| 07/05/25 | 20:06 | 5,145m | 1:57.2 | RowErg | View workout | |
| 07/03/25 | 22:29 | 6,022m | 1:52.0 | RowErg | View workout | |
| 07/02/25 | 7x100m/4:00r | 2:20.2 | 1:40.1 | RowErg | View workout | |
| 07/02/25 | 20:06 | 5,257m | 1:54.7 | RowErg | View workout | |
| 07/01/25 | 3x15:00/2:00r | 12,024m | 1:52.2 | RowErg | View workout | |
| 07/01/25 | 20:06 | 5,327m | 1:53.2 | RowErg | View workout | |
| 06/30/25 | 2:33 | 644m | 1:59.2 | RowErg | View workout | |
| 06/30/25 | 22:31 | 6,024m | 1:52.1 | RowErg | View workout | |
| 06/27/25 | 38:46 | 10,034m | 1:55.9 | RowErg | View workout | |
| 06/26/25 | 15:06 | 3,935m | 1:55.1 | RowErg | View workout | |
| 06/25/25 | 4:02 | 1,019m | 1:59.1 | RowErg | View workout | |
| 06/25/25 | 3x1000m/2:00r | 10:28.2 | 1:44.7 | RowErg | View workout | |
| 06/25/25 | 37:11 | 10,040m | 1:51.1 | RowErg | View workout |