Jonas Westberg
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/16/25 |
3x100m/3:00r |
0:59.0 |
1:38.3 |
RowErg |
View workout
|
07/16/25 |
25:04 |
6,269m |
2:00.0 |
RowErg |
View workout
|
07/16/25 |
1:00:05 |
15,316m |
1:57.7 |
RowErg |
View workout
|
07/15/25 |
28:39 |
6,890m |
2:04.8 |
RowErg |
View workout
|
07/15/25 |
48:09 |
12,044m |
1:59.9 |
RowErg |
View workout
|
07/14/25 |
1:20:03 |
20,152m |
1:59.1 |
RowErg |
View workout
|
07/12/25 |
1:08:01 |
18,055m |
1:53.0 |
RowErg |
View workout
|
07/11/25 |
1:03:30 |
16,194m |
1:57.6 |
RowErg |
View workout
|
07/10/25 |
1:10:03 |
18,196m |
1:55.5 |
RowErg |
View workout
|
07/05/25 |
5x100m/2:00r |
1:38.4 |
1:38.4 |
RowErg |
View workout
|
07/05/25 |
2x500m/2:00r |
3:24.5 |
1:42.2 |
RowErg |
View workout
|
07/05/25 |
3x2000m/1:00r |
20:42.4 |
1:43.5 |
RowErg |
View workout
|
07/05/25 |
20:06 |
5,145m |
1:57.2 |
RowErg |
View workout
|
07/03/25 |
22:29 |
6,022m |
1:52.0 |
RowErg |
View workout
|
07/02/25 |
7x100m/4:00r |
2:20.2 |
1:40.1 |
RowErg |
View workout
|
07/02/25 |
20:06 |
5,257m |
1:54.7 |
RowErg |
View workout
|
07/01/25 |
3x15:00/2:00r |
12,024m |
1:52.2 |
RowErg |
View workout
|
07/01/25 |
20:06 |
5,327m |
1:53.2 |
RowErg |
View workout
|
06/30/25 |
2:33 |
644m |
1:59.2 |
RowErg |
View workout
|
06/30/25 |
22:31 |
6,024m |
1:52.1 |
RowErg |
View workout
|
06/27/25 |
38:46 |
10,034m |
1:55.9 |
RowErg |
View workout
|
06/26/25 |
15:06 |
3,935m |
1:55.1 |
RowErg |
View workout
|
06/25/25 |
4:02 |
1,019m |
1:59.1 |
RowErg |
View workout
|
06/25/25 |
3x1000m/2:00r |
10:28.2 |
1:44.7 |
RowErg |
View workout
|
06/25/25 |
37:11 |
10,040m |
1:51.1 |
RowErg |
View workout
|