Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/25 | 2x5000m/2:00r | 34:30.4 | 1:43.5 | RowErg | View workout | |
| 08/14/25 | 10:23 | 2,665m | 1:56.9 | RowErg | View workout | |
| 08/13/25 | 1x100m/5:00r | 0:20.9 | 1:44.5 | RowErg | View workout | |
| 08/13/25 | 15:06 | 3,979m | 1:53.8 | RowErg | View workout | |
| 08/12/25 | 3x6000m/2:00r | 1:04:29.9 | 1:47.4 | RowErg | View workout | |
| 08/11/25 | 1:10:15 | 18,368m | 1:54.7 | RowErg | View workout | |
| 08/09/25 | 12:01 | 3,019m | 1:59.5 | RowErg | View workout | |
| 08/09/25 | 30:00 | 8,609m | 1:44.5 | RowErg | View workout | |
| 08/09/25 | 19:32 | 5,011m | 1:57.0 | RowErg | View workout | |
| 08/08/25 | 1:01:12 | 16,111m | 1:53.9 | RowErg | View workout | |
| 08/07/25 | 20:05 | 5,180m | 1:56.3 | RowErg | View workout | |
| 08/07/25 | 30:00 | 8,543m | 1:45.3 | RowErg | View workout | |
| 08/07/25 | 20:13 | 5,060m | 1:59.9 | RowErg | View workout | |
| 08/06/25 | 10:00 | 2,469m | 2:01.5 | RowErg | View workout | |
| 08/06/25 | 10:00 | 2,510m | 1:59.5 | RowErg | View workout | |
| 08/06/25 | 10:00 | 2,598m | 1:55.4 | RowErg | View workout | |
| 08/05/25 | 20:00 | 4,867m | 2:03.2 | RowErg | View workout | |
| 08/05/25 | 10:00 | 2,781m | 1:47.8 | RowErg | View workout | |
| 08/05/25 | v9:00/r...2 | 2,775m | 1:48.1 | RowErg | View workout | |
| 08/05/25 | v9:00/1:00r...1 | 2,526m | 1:46.8 | RowErg | View workout | |
| 08/05/25 | 10:00 | 2,708m | 1:50.7 | RowErg | View workout | |
| 08/04/25 | 4:00 | 988m | 2:01.4 | RowErg | View workout | |
| 08/04/25 | 4:00 | 980m | 2:02.4 | RowErg | View workout | |
| 08/04/25 | 30:00 | 7,698m | 1:56.9 | RowErg | View workout | |
| 08/04/25 | 30:00 | 7,694m | 1:56.9 | RowErg | View workout |