Jonas Westberg
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/24/25 |
12:01 |
3,081m |
1:57.0 |
RowErg |
View workout
|
07/24/25 |
4x3000m/1:30r |
43:41.9 |
1:49.2 |
RowErg |
View workout
|
07/24/25 |
12:06 |
3,133m |
1:55.9 |
RowErg |
View workout
|
07/23/25 |
5x100m/4:00r |
1:39.7 |
1:39.7 |
RowErg |
View workout
|
07/23/25 |
15:42 |
4,024m |
1:57.0 |
RowErg |
View workout
|
07/23/25 |
15:41 |
4,005m |
1:57.4 |
RowErg |
View workout
|
07/23/25 |
5x2000m/2:00r |
35:49.4 |
1:47.4 |
RowErg |
View workout
|
07/23/25 |
16:05 |
4,155m |
1:56.1 |
RowErg |
View workout
|
07/22/25 |
47:23 |
12,010m |
1:58.3 |
RowErg |
View workout
|
07/21/25 |
31:37 |
8,018m |
1:58.3 |
RowErg |
View workout
|
07/21/25 |
8:05 |
2,044m |
1:58.8 |
RowErg |
View workout
|
07/21/25 |
v2000m/1:00r...8 |
12,000m |
1:46.0 |
RowErg |
View workout
|
07/21/25 |
41m |
0:10.1 |
2:03.1 |
RowErg |
View workout
|
07/21/25 |
15:06 |
4,010m |
1:53.0 |
RowErg |
View workout
|
07/20/25 |
250m |
0:44.4 |
1:28.8 |
RowErg |
View workout
|
07/20/25 |
1:09 |
278m |
2:05.1 |
RowErg |
View workout
|
07/20/25 |
300m |
0:52.5 |
1:27.5 |
RowErg |
View workout
|
07/20/25 |
5x100m/3:00r |
1:33.4 |
1:33.4 |
RowErg |
View workout
|
07/20/25 |
2x500m/3:00r |
3:26.4 |
1:43.2 |
RowErg |
View workout
|
07/20/25 |
1:08:45 |
17,601m |
1:57.1 |
RowErg |
View workout
|
07/19/25 |
3x6000m/2:00r |
1:05:22.3 |
1:48.9 |
RowErg |
View workout
|
07/19/25 |
11:34 |
3,017m |
1:55.1 |
RowErg |
View workout
|
07/18/25 |
15:11 |
4,002m |
1:53.8 |
RowErg |
View workout
|
07/18/25 |
v2400m/2:00r...5 |
10,000m |
1:47.5 |
RowErg |
View workout
|
07/18/25 |
20:06 |
5,255m |
1:54.7 |
RowErg |
View workout
|