Jonas Westberg

Log

Date Workout Score Ave Comments Action
09/02/25 7:42 2,023m 1:54.3 View workout
09/01/25 1:01:50 16,110m 1:55.1 View workout
08/30/25 2013m 12:07.5 3:00.7 View workout
08/30/25 15:06 4,403m 1:42.9 View workout
08/30/25 23:54 6,020m 1:59.1 View workout
08/29/25 1:01:40 16,102m 1:54.9 View workout
08/28/25 6:07 1,513m 2:01.2 View workout
08/28/25 4x3000m/2:00r 41:12.4 1:43.0

4x3k(2)
app.erg.zone

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08/27/25 37:45 10,018m 1:53.0 View workout
08/26/25 12:04 3,158m 1:54.6 View workout
08/25/25 4x100m/3:00r 1:18.5 1:38.1 View workout
08/25/25 22:32 6,017m 1:52.4 View workout
08/23/25 30:00 8,757m 1:42.7 View workout
08/23/25 20:05 5,073m 1:58.7 View workout
08/22/25 1:05:30 17,155m 1:54.5 View workout
08/21/25 8:10 2,022m 2:01.3 View workout
08/21/25 5x2000m/1:00r 33:58.1 1:41.9

5x2k(1)
app.erg.zone

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08/20/25 5x100m/3:00r 1:35.2 1:35.2 View workout
08/20/25 22:06 6,039m 1:49.8 View workout
08/19/25 3x6000m/2:00r 1:04:12.8 1:47.0

3x6k(2)
app.erg.zone

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08/18/25 42:19 11,015m 1:55.2 View workout
08/16/25 8:06 2,030m 1:59.7 View workout
08/16/25 30:00 8,690m 1:43.5 View workout
08/16/25 21:18 5,541m 1:55.3 View workout
08/15/25 1:01:27 16,109m 1:54.4 View workout