Jonas Westberg 12:05 SkiErg
3,049
Meters
12:05.7
Time
1:59.0
Pace
204
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 50 |
| Stroke Count | 607 |
| Drag Factor | 70 |
October 15, 2025 08:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.7 | 3,049 | 1:59.0 | 208 | 1014 | 50 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 53 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 49 |
| 12:05.7 | 534 | 1:57.6 | 215 | 1038 | 47 |
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Workout Graph
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