Jonas Westberg 4:02 row
1,017
Meters
4:02.2
Time
1:59.0
Pace
68
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 129 |
October 17, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 1,017 | 1:59.0 | 207 | 1013 | 23 |
| 4:02.2 | 1,017 | 1:59.0 | 207 | 1013 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.