Jonas Westberg 1:05:08 row
17,004
Meters
1:05:08.1
Time
1:54.9
Pace
1182
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Stroke Count | 1497 |
| Drag Factor | 22 |
September 15, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:08.1 | 17,004 | 1:54.9 | 231 | 1093 | 22 |
| 10:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 21 |
| 20:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 22 |
| 30:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 23 |
| 40:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 23 |
| 50:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 24 |
| 1:00:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 23 |
| 1:05:08.1 | 1,343 | 1:54.7 | 232 | 1098 | 19 |
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Workout Graph
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