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Michael Elsenrath

Log

Date Workout Score Ave Comments Action
11/26/20 1000m 3:39.7 1:49.8 View workout
11/24/20 v500m/2:17r...3 1,500m 1:53.5 View workout
11/24/20 1500m 5:24.5 1:48.1 View workout
11/23/20 v1000m/3:03r...3 3,000m 1:54.4 View workout
11/23/20 1500m 5:25.0 1:48.3 View workout
11/14/20 10000m 39:34.8 1:58.7 View workout
11/05/20 1500m 5:21.5 1:47.1 View workout
11/04/20 v150m/0:40r...6 900m 1:42.4 View workout
11/04/20 1500m 5:18.9 1:46.3 View workout
11/03/20 v10c/0:10r...5 508m 1:31.6 View workout
11/03/20 v15c/0:37r...4 631m 1:33.6 View workout
11/03/20 v20c/0:47r...3 666m 1:36.7 View workout
11/03/20 30c 1:03.2 1:36.0 View workout
11/03/20 20c 0:42.5 1:36.5 View workout
11/03/20 10c 0:24.3 1:42.1 View workout
11/03/20 1500m 5:24.5 1:48.1 View workout
11/02/20 v500m/3:14r...6 3,000m 1:48.1 View workout
10/29/20 v15c/1:42r...8 1,401m 1:40.0 View workout
10/29/20 1500m 5:23.3 1:47.7 View workout
10/26/20 v300m/2:30r...4 1,200m 1:41.3 View workout
10/26/20 1500m 5:23.4 1:47.8 View workout
10/25/20 10x500m/1:30r 18:15.1 1:49.5 View workout
10/23/20 4x500m/1:00r 7:11.3 1:47.8 View workout
10/23/20 1:58 513m 1:55.3 View workout
10/21/20 v750m/3:12r...3 2,250m 1:55.3 View workout