Michael Elsenrath 20c row
220
Meters
0:42.5
Time
1:36.5
Pace
20
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 31 |
| Stroke Count | 20 |
| Drag Factor | 187 |
November 03, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.5 | 220 | 1:36.5 | 388 | 1636 | 31 |
| 0:10.7 | 55 | 1:37.2 | 380 | 1608 | 34 |
| 0:10.3 | 54 | 1:35.3 | 403 | 1688 | 29 |
| 0:10.7 | 55 | 1:37.2 | 380 | 1608 | 28 |
| 0:10.8 | 55 | 1:38.1 | 370 | 1572 | 33 |
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Workout Graph
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