Michael Elsenrath 1500m row
1,500
Meters
5:23.3
Time
1:47.7
Pace
110
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 154 |
October 29, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,500 | 1:47.7 | 280 | 1262 | 21 |
| 1:04.2 | 300 | 1:47.0 | 286 | 1283 | 21 |
| 1:06.5 | 600 | 1:50.8 | 257 | 1184 | 20 |
| 1:06.5 | 900 | 1:50.8 | 257 | 1184 | 20 |
| 1:05.8 | 1,200 | 1:49.6 | 265 | 1213 | 21 |
| 1:00.4 | 1,500 | 1:40.6 | 343 | 1480 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.