Michael Elsenrath 30c row
329
Meters
1:03.2
Time
1:36.0
Pace
30
Calories
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1659 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 187 |
November 03, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.2 | 329 | 1:36.0 | 395 | 1659 | 30 |
| 0:21.8 | 112 | 1:37.3 | 380 | 1606 | 30 |
| 0:21.0 | 110 | 1:35.4 | 402 | 1684 | 29 |
| 0:20.3 | 108 | 1:33.9 | 422 | 1751 | 33 |
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Workout Graph
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