Michael Elsenrath 1500m row
1,500
Meters
5:24.5
Time
1:48.1
Pace
110
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 158 |
November 03, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.5 | 1,500 | 1:48.1 | 277 | 1251 | 22 |
| 1:06.0 | 300 | 1:50.0 | 263 | 1205 | 22 |
| 1:06.5 | 600 | 1:50.8 | 257 | 1184 | 20 |
| 1:06.9 | 900 | 1:51.5 | 252 | 1168 | 20 |
| 1:04.2 | 1,200 | 1:47.0 | 286 | 1283 | 22 |
| 1:01.0 | 1,500 | 1:41.6 | 333 | 1446 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.