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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Michael Elsenrath

Log

Date Workout Score Ave Comments Action
04/23/20 500m 1:44.1 1:44.1 View workout
04/21/20 5:00 1,326m 1:53.1 View workout
04/21/20 14:43 3,888m 1:53.6 View workout
04/20/20 v14c/2:59r...5 725m 1:32.1 View workout
04/18/20 v15c/0:52r...10 1,764m 1:40.5 View workout
04/18/20 15c 0:27.4 1:30.7 View workout
04/18/20 15c 0:30.3 1:34.6 View workout
04/18/20 30c 1:11.4 1:41.1 View workout
04/18/20 40c 1:40.6 1:43.7 View workout
04/18/20 50c 2:09.7 1:44.9 View workout
04/17/20 v50c/2:11r...4 2,608m 3:36.7 View workout
04/17/20 500m 1:40.2 1:40.2 View workout
04/16/20 v15c/0:37r...10 1,662m 1:36.4 View workout
04/14/20 4:52 1,372m 1:46.7 View workout
04/14/20 1x500m/r 1:43.6 1:43.6 View workout
04/13/20 5:00 1,395m 1:47.5 View workout
04/13/20 2:00 549m 1:49.2 View workout
04/12/20 8:44.8 2,500m 1:44.9

Split from group workout.

 View workout
04/11/20 2000m 7:24.6 1:51.1 View workout
04/11/20 v2000m/10:00r...1 2,000m 1:54.2 View workout
04/10/20 7500m 28:57.1 1:55.8 View workout
04/08/20 v500m/1:57r...4 2,000m 1:44.9 View workout
04/08/20 v150m/3:58r...3 450m 2:21.2 View workout
04/08/20 500m 1:48.9 1:48.9 View workout
04/07/20 500m 1:45.9 1:45.9 View workout